Regain Your Shoulder Strength
#1
BESTSELLER OF 2025
The Gym you can fit in a hand
ORBICORE SHOULDER HOOP
Count's the reps so you don't have to
Does what bands and dumbbells can't
physical therapist recommended
Up to 40 lb of force generated
60-Day Money Back Guarantee
That's how confident we are in your results. But if you're not thrilled, send it back and we'll refund your purchase.
10,000+ Happy Customers
Orbicore Handheld Arm & Grip Trainer
Impressed from the start
I'm a nurse who had a shoulder surgery, I had to get back to work but found every daily task a struggle like washing my hair, dressing myself and so on. I had 2 weeks left until I had my first shift and I impulse purchase a set of these. thank god I did. Two months in and I cant stop thinking about the hell those first shift's would have been with a shitty shoulder. 2 month in and still using them.
My reason for four stars
Took me about four goes to work out the wrist motion, and I'll admit I nearly gave up. Once it clicked it was fine. Been using it about six weeks. Forearms are harder, shoulder feels more stable when I'm painting overhead. Only knocking a star because the instructions could have been clearer about how small the circle is meant to be.
My review
The auto-counter is the thing that got me. I'm competitive with myself, so seeing 280 one night and wanting 300 the next is embarrassingly effective. Started in April, doing about 350 a session now. My Shoulder are the firmest they've been in a decade. Finally sleeping comfortable aswell.
Exceeded my expectations
I bought this for my husband after his shoulder surgery physio finished and he needed something gentle to keep going with. He's 64. He does it every night. His physio actually asked what he'd been using. Please note I did check with her first before he started.
I Will be buying again
Simple, small, does what it says. I take it to work and use it in the car park before I go in. About five minutes. Six weeks and my arms are tighter, and I've stopped feeling guilty about not going to the gym because this is the gym now.
My New routine
I'm 49 and I've started and quit about two rehab programmes. This one's stuck for four months, purely because it doesn't feel like exercise. I do it while I read. My shoulders are genuinely defined for the first time in my adult life and I did nothing but sit on a sofa.
Community Results
Daman's week 1
Daman's week 10
Anna's Day 1
Anna's Day 45
Mark's first use
Mark after 2 Months
The first thing that changes isn't your strength. Ahead
Here's what actually happens
WEEK 1
The wake-up
The first few sessions, your shoulder feels it fast. That deep, worked feeling is the muscle switching back on — often for the first time since the operation. You won't feel stronger yet. But moving through its full circle again, your shoulder is already doing work it hasn't done since before surgery.
WEEKS 2 - 3
Steadier already
The small stabilizer muscles that went quiet after surgery start firing again. Reaching feels less shaky. The everyday moves — a jacket, a seatbelt, the top shelf — start to feel steadier. Small wins, but you'll feel every one, and the rep count climbing week over week is your proof you're moving forward, not back.
WEEKS 4 - 6
It starts to show
With real strength rebuilding underneath, your shoulder starts to feel dependable again. This is the stretch where you stop bracing before you reach or lift — and where most people are quietly relieved to realize the strength is coming back.
WEEKS 6+
This is the good part
By now, a strong, steady shoulder isn't a goal — it's just how your arm works again. Reaching, lifting, and carrying stop asking for a second thought. You move the way you did before the operation. From here, it only gets better.
Your six weeks start the day it arrives.
start in time for summerAlways Improved. Freshness Guaranteed.
Always Improved. Freshness Guaranteed.
0%
Of customer's still constantly use it well after 30 days
Things that do nothing don't survive a month.
0%
Recommend it to friend's or repurchase
The word that travels
+14,000
Train with Orbicore users
Every day you wait, your shoulder gets a little softer. Ten minutes a day is all it takes to turn that around. Thousands already have — the only question is when you start.
FAQ
I'm 58 and I haven't exercised properly in years. Is this too advanced for me?
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It's the opposite. Because the resistance is generated by your own speed, a complete beginner spinning slowly gets a light, easy workout — and the same device gives an athlete a brutal one. You set the difficulty simply by how fast you choose to go. There's no minimum fitness level to start.
Will it hurt my shoulder?
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No — you set the pace, so your shoulder only ever works as hard as you let it. There's no fixed weight pulling on the joint and nothing forcing it into a position it isn't ready for.
It also works in different arm positions depending on how your shoulder feels that day. Start with your arm down by your side, which is the gentlest. As it gets stronger, lift out to about 45 degrees, then up to 90 degrees, either out to the side or straight in front. You move up at your own pace, and if anything ever aches you just drop back down or ease off the speed.
I've bought fitness gear before and it ended up in a cupboard. Why is this different?
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Honest answer: because it's small, it lives where you already sit, and it takes five minutes. The rep counter also matters more than it sounds like it should — watching a number go up is a surprisingly stubborn reason to pick something up again tomorrow.
How long until I feel a difference?
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Most people feel their shoulder working within the first minute. With regular use of 5-10 minutes a day, most notice things feeling looser and steadier over the first couple of weeks. Building real strength back takes longer and depends on how consistently you stick with it — but the early wins tend to show up fast enough to keep you going.
Is it hard to start? I've seen these and they look fiddly
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The starter cord makes the first spin easy, and the rotor is auto-start, so you're going within seconds. The circular motion takes two or three goes to click. Everyone feels clumsy on attempt one. Almost nobody feels clumsy on attempt four.
What if I don't get on with it?
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Then send it back. You have 60 days from delivery, and if it isn't for you, we'll refund you. No forms, no explanation required.
Money-Back Guarantee
We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 60 days for a full refund.
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Money-Back Guarantee
We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 60 days for a full refund.
Try Risk Free
100% Satisfaction
Fast Shipping
Easy Returns